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haha pain (2023-10-21 15:27:15)
书中从多个角度分析了人逐渐成长的自尊过程;有小时候父母性格对我们影响,也有我们成人之后,各种环境、工作对我们的影响;也因为这些各种的影响对我们产生了高低不一,稳定性不一的自尊;自尊也会在不同环境,不同条件下表现不一样,所以没有绝对的优劣,重要的是能够认识自己的自尊;知道哪些是开放区的自尊,哪些是盲区、隐藏区、未知区的自尊;通过认识自尊,按照自尊的九大要点进行相应的调整,认识自己,接受自己,对自己诚实,并行动起来,去改变,就算失败了也坦然面对,再与他人的自尊相处中自我肯定,换位思考,依靠社会支持。
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