voguegirl (2023-11-12 22:28:46)


以前从不敢尝试看情商这类书籍,总觉得此类书枯燥无味,看不下去,然这本书是一本让你看了就停不下来,书中不仅有理论知识,更重要的是以大量的案例为支撑,书中配有插图便于理解,同时为了让读者轻松阅读,还有简要的批注,此外每一章末还有相应的情商评估测试。不得不说很贴心!此书从几个方面入手谈如何测量和提升自己的情商。1.了解自我:能够识别并感知自己的情绪时时刻刻的变化,能够察觉某种情绪的出现,观察和审视自己的内心世界体验。它是情绪智商的核心,只有认识自己,才能成为自己生活的主宰。2、理解情商是什么?以及四种技能,自我意识,自我管理,社会意识,关系管理。3、 自我意识:自我意识是人类准确感知自我情感,并在不同情况下理解自身倾向的能力,自我意识包括时刻关注对特定事件挑战及人的典型反应。4、自我管理:能够调控自己的情绪,成为情绪的主人,而不是被它主宰;5、社会意识:社会意识是一项基础性技能,是您准确感觉他们情感并了解其真实情况的能力,做通常意味着即使感受和别人不一样,也要感知别人的想法和感受。6.关系管理:能处理人际关系,调控自己与他人的情绪反应的技巧。这本书真正指出了提高情商的有效策略和技

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Get some yellow, orange droopy, inevitable, cold after the buy point

Although it has been a long time to send home, but the value of the same, no bad look at the appetite

The second time, the taste is still so good. Boss service in place. Express every day is too rubbish.

The service station service, solve the problem in time

Unscrupulous businessmen, no good not quality businesses. He is not good, not only is not good, but also blame the customer promise and then deny in succession, it is not damaged, with a pile of a pile of glue, cold months taste very heavy, dare to use, no

I drop a pro ah, No. 19 shipments, sign 26, Jiangsu to Heilongjiang, the whole process takes about 6 days, 6 days! And is the peak time of double eleven before, what concept? Fast to catch up with the fastest online furniture, this is too suck?? Estimated

Very nice, I over and over again by consultation, FAQ, tables and chairs are great, the installation is relatively simple, there is a need will come again!

Table can also. Is the arrival of the logistics did not deliver, apply for returns, only to deal with.

Work very well, very satisfied, to praise

Halfway problems dealing with a desktop and a good month finally

The table is very good, very good quality, it is the office feeling inside the store is very good-looking, good service, good packaging

Size can be strong, good quality!

The table and chair of good quality, no flavor, very good, very perfect.

Very good, easy to install. Also very firm, some small friction on the legs, but it does not affect

15 days buyers did not evaluate

The table is very good, the family is very like!

Interim comments, after all, have not installed … …

Received a surprise! Much better than expected. Very thick, is really real! The wood grain is beautiful, firm and fine workmanship. The attitude is very good. You can rest assured to buy.

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