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weiying (2023-10-17 11:21:15)

我并不认为这种减肥办法就是健康安全的。即使减肥，也不能只单一摄取某种营养成份，否则身体会出问题的。基于这项减肥方法前期不能摄入脂肪、淀粉，不能离开主食的人应当慎重选择是否要开始，开始了就一定要严格按照它的整个周期进行，把这一次的瘦身运动当做自己这辈子最后一次的减肥，减肥的决心和毅力是任何一种瘦身方式都不可以缺少的最关键因素。

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